Unmesha
Private wellness experiences for sanctuaries and seekers.
Led by Kara Looney
Unmesha (oon-MAY-shuh), Sanskrit for awakening: a coming into light, a flash of recognition, the beginning of something new. Every offering is thoughtfully crafted to create the conditions for that awakening to unfold naturally.
Trusted by
Signature Experiences
Each experience is composed with intention, delivered privately or in intimate groups, and shaped to the sensibilities of the setting.
90 minutes · private, individual or couples
Vedic Astrology Consultation
An ancient science of light, refined over five thousand years. Vedic Astrology, known in India as Jyotish, is considered the most accurate form of astrology on the planet. A one to one reading that maps the guest's celestial signature: life purpose, natural gifts, and the timing of important cycles.
60 or 90 minutes · private, couples, or groups up to 30
A Transformative Sound Healing Journey
Waves of sound from quartz crystal singing bowls, planetary gongs, drums, chimes, and voice wash through the body, settling brainwaves into the deeply restorative theta state where the nervous system repairs. Guests describe visions, emotional release, and the deepest rest of their adult lives.
2 hours · small group or private
Deep Dive Kundalini Yoga and Meditation
The yoga of energy and profound awakening. Dynamic breath, mantra, movement, and sacred meditations activate the body's dormant vital energy, leaving guests simultaneously electrified and profoundly calm. Not a stretch class: a guided expedition into inner wisdom.
75 minutes · private or small group
Trauma-Informed Yoga and Deep Relaxation
A gentle, invitation-based practice for every body and its history. Slow movement, choice-rich guidance, and yoga nidra let the nervous system unwind at its own pace. A trusted complement to clinical care for guests in recovery or tending to their mental health. Resonance sound healing may be woven in.
For Resorts & Hotels
A quietly composed suite of yoga, meditation, sound healing and Vedic astrology — authored to elevate, never crowd, the existing spa menu. Each residency is shaped to the property and its guests: a curated calendar of transformational offerings that moves with equal grace between yurts, lawns, firesides, guest suites and private event spaces.
Every session is trauma-informed, fully certified and insured, and backed by Coliberation Wellness — Kara's company, which staffs hospitals and behavioral health facilities across Southern California.
Every Unmesha facilitator is personally selected, trained, and certified to Kara's standard, so residencies never depend on a single calendar.
For Private Clients
Discreet Vedic astrology consultations offered in the ancient lineage of Sage Parasara, in which Kara has been formally trained and initiated. Her chart work is trusted by internationally recognized names who value privacy above all.
Private yoga and meditation, in-residence sound healing, and bespoke wellness intensives — arranged in Los Angeles, Bozeman, or wherever a client resides. Every engagement is held with complete confidentiality.
About
Kara Looney is an internationally known and recognized yoga and meditation teacher, sound healing facilitator, Vedic astrologer, and retreat host whose work reaches public, private, and corporate students and clients worldwide. She has authored bespoke wellness intensives and mindfulness curricula for organizations including Kaiser Permanente, ServiceNow Global, Aya Healthcare, Montana State University, and Clear Behavioral Health.
Kara holds advanced certification training across Hatha, Vinyasa, and Kundalini Yoga, breathwork, and sound healing, and serves as a university educator in transformational meditation techniques at Montana State University. She is trained and initiated as a Vedic astrologer under the ancient lineage of Sage Parasara, and her private chart consultations include internationally known celebrities and high profile clients. A former Law Firm Director who left law in 2017 to teach yoga full time, she resides between Los Angeles and Bozeman, Montana.
Unmesha is the private practice of Kara Looney, founder of Coliberation Wellness.
In Their Words
“Kara's guidance and expertise supported massive growth and transformation in my life. Her offerings are not only experientially top notch, they also cultivate profound shifts energetically and spiritually.”
Meredith · Private Client
“The wellness initiatives at our resort greatly benefitted from Kara's offerings. Guests return yearly requesting her astrological consultations, Kundalini and sound healing offerings.”
Morgan · Resort Partner
Contact
For partnership inquiries, private engagements, bespoke commissions and press requests. Every message is read personally.
hello@unmeshajourneys.com